Welcome to My New Health Blog
Wrapping it up.
Coming to an end I really hope my videos, examples from other workout professionals, website references and motivational progress pictures helped you during your journey. Working out has been one of the most important aspects in my life ever since my weight took a turn. I understand how frustrating it is to feel like you…
Changing it up.
Switchin it up So my main focus for this blog has been weight loss legs arms glutes obliques and toning up my body. But I wanted to post about working your arms because even though it’s not my main focus I still do them for fitness purposes. When I was in dance, my arms were…
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Healthy? How? 